Shake and Bake
Workouts
Thursday 8/6/20 @ 4:42 PM
✅
101kj
80rpm
40%
17mph
Wednesday 2/16/22 @ 8:55 PM
41kj
43rpm
44%
11mph
Wednesday 5/20/20 @ 9:38 PM
✅
122kj
57rpm
54%
17mph
Tuesday 1/25/22 @ 12:45 PM
36kj
41rpm
45%
10mph
Thursday 12/2/21 @ 11:8 AM
✅
78kj
68rpm
47%
17mph
Tuesday 5/25/21 @ 11:12 AM
63kj
38rpm
62%
14mph
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 12:32 AM
34kj
60rpm
37%
12mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Tuesday 4/20/21 @ 12:43 AM
37kj
66rpm
36%
13mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Sunday 4/19/20 @ 5:1 PM
✅
69kj
67rpm
45%
17mph
Saturday 8/29/20 @ 2:26 AM
40kj
45rpm
47%
12mph
Thursday 6/25/20 @ 10:23 AM
✅
116kj
70rpm
45%
17mph
Tuesday 6/9/20 @ 2:30 AM
88kj
58rpm
47%
14mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph
Saturday 11/10/18 @ 5:29 PM
34kj
53rpm
39%
11mph
Monday 11/11/19 @ 4:54 PM
✅
69kj
72rpm
44%
17mph
Monday 11/11/19 @ 4:58 PM
33kj
57rpm
37%
11mph