Shake and Bake
Workouts
Friday 5/7/21 @ 7:38 PM
✅
47kj
77rpm
35%
14mph
Tuesday 11/30/21 @ 1:1 AM
42kj
75rpm
35%
14mph
Friday 8/13/21 @ 3:54 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 5:43 PM
✅
262kj
79rpm
38%
16mph
Saturday 5/15/21 @ 1:23 PM
✅
370kj
80rpm
39%
16mph
Monday 9/23/19 @ 6:32 PM
254kj
74rpm
36%
14mph
Friday 4/2/21 @ 4:57 PM
✅
102kj
79rpm
41%
17mph
Friday 10/23/20 @ 11:1 PM
94kj
79rpm
40%
16mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Friday 11/20/20 @ 5:12 PM
187kj
78rpm
41%
16mph
Thursday 10/24/19 @ 12:3 PM
✅
279kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 11:46 PM
273kj
79rpm
39%
16mph
Thursday 6/13/19 @ 11:59 AM
✅
296kj
69rpm
45%
17mph
Friday 6/14/19 @ 10:25 PM
212kj
63rpm
42%
14mph
Friday 5/17/19 @ 12:42 PM
✅
191kj
72rpm
43%
16mph
Saturday 5/11/19 @ 11:55 PM
126kj
63rpm
40%
13mph
Wednesday 5/15/19 @ 9:19 AM
✅
198kj
73rpm
43%
16mph
Tuesday 5/14/19 @ 12:19 PM
128kj
61rpm
41%
14mph
Workouts
254
kj
Monday 9/23/19
240
kj
Saturday 2/27/21