Shake and Bake

Workouts

Saturday 4/30/22 @ 4:28 PM
94kj
45rpm
43%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 2/21/21 @ 8:29 PM
βœ…
122kj
76rpm
34%
13mph
Sunday 10/24/21 @ 2:16 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Saturday 4/17/21 @ 2:59 PM
βœ…
105kj
80rpm
31%
13mph
Friday 5/14/21 @ 12:13 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 7/24/21 @ 9:28 PM
βœ…
92kj
69rpm
44%
16mph
Friday 7/23/21 @ 12:42 AM
βœ…
144kj
0rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 5:4 PM
119kj
75rpm
34%
13mph
Thursday 7/8/21 @ 4:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Tuesday 3/2/21 @ 9:4 PM
βœ…
92kj
79rpm
35%
14mph
Saturday 5/8/21 @ 4:16 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 6/2/21 @ 6:40 PM
βœ…
147kj
76rpm
37%
15mph
Saturday 5/15/21 @ 12:14 AM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/17/21 @ 4:41 PM
βœ…
169kj
75rpm
40%
15mph
Thursday 5/13/21 @ 1:26 PM
kj
rpm
%
0mph
15 min 2000s Ride
Bradley Rose
Thursday 5/13/21 @ 1:25 PM
βœ…
77kj
80rpm
37%
15mph
Monday 4/12/21 @ 4:5 PM
38kj
0rpm
0%
0mph
20 min Low Impact Ride
Kendall Toole
Friday 4/23/21 @ 7:22 PM
βœ…
102kj
78rpm
36%
15mph
Tuesday 3/9/21 @ 6:28 PM
kj
rpm
%
0mph
20 min WHM Celebration Ride
Ally Love
Thursday 3/11/21 @ 5:54 PM
βœ…
92kj
79rpm
35%
14mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
94 kj
Saturday 4/30/22
βœ… 122 kj
Sunday 2/21/21
30 min Prince Ride
Ally & Emma
kj
Sunday 10/24/21
βœ… 105 kj
Saturday 4/17/21
15 min Pop Ride
Cody Rigsby
kj
Friday 5/14/21
βœ… 92 kj
Saturday 7/24/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 144 kj
Friday 7/23/21
119 kj
Saturday 7/24/21
20 min BHM: Broadway Ride
Ally Love
kj
Thursday 7/8/21
βœ… 92 kj
Tuesday 3/2/21
30 min Movie Buff Ride
Kendall Toole
kj
Saturday 5/8/21
βœ… 147 kj
Wednesday 6/2/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Saturday 5/15/21
βœ… 169 kj
Wednesday 3/17/21
15 min 2000s Ride
Bradley Rose
kj
Thursday 5/13/21
βœ… 77 kj
Thursday 5/13/21
20 min Low Impact Ride
Kendall Toole
38 kj
Monday 4/12/21
βœ… 102 kj
Friday 4/23/21
20 min WHM Celebration Ride
Ally Love
kj
Tuesday 3/9/21
βœ… 92 kj
Thursday 3/11/21