Shake and Bake
Workouts
Thursday 5/20/21 @ 1:26 AM
✅
203kj
84rpm
39%
17mph
Tuesday 9/20/22 @ 1:8 AM
74kj
62rpm
31%
11mph
Tuesday 7/27/21 @ 1:46 AM
✅
95kj
76rpm
47%
19mph
Sunday 8/15/21 @ 7:57 PM
26kj
50rpm
37%
11mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Monday 6/21/21 @ 12:59 PM
164kj
59rpm
39%
12mph
Wednesday 4/28/21 @ 1:4 AM
✅
384kj
79rpm
45%
19mph
Saturday 5/1/21 @ 6:44 PM
151kj
54rpm
39%
11mph
Thursday 10/22/20 @ 1:0 AM
✅
343kj
85rpm
49%
21mph
Wednesday 11/11/20 @ 6:51 PM
110kj
60rpm
39%
12mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Wednesday 7/15/20 @ 12:7 AM
✅
318kj
86rpm
46%
20mph
Saturday 7/18/20 @ 6:58 PM
63kj
41rpm
36%
8mph
Saturday 3/21/20 @ 12:24 AM
✅
445kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 10:46 PM
119kj
49rpm
36%
9mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Wednesday 4/22/20 @ 6:59 PM
116kj
63rpm
38%
12mph
Friday 11/22/19 @ 3:13 AM
✅
216kj
79rpm
42%
17mph
Saturday 11/30/19 @ 5:51 PM
127kj
63rpm
40%
13mph
Workouts
63
kj
Saturday 7/18/20
116
kj
Wednesday 4/22/20