Shake and Bake
Workouts
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Tuesday 2/23/21 @ 9:11 PM
273kj
81rpm
46%
19mph
Sunday 2/21/21 @ 6:47 PM
✅
332kj
86rpm
48%
21mph
Saturday 2/20/21 @ 4:55 PM
255kj
80rpm
45%
18mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Thursday 1/28/21 @ 10:22 PM
246kj
76rpm
46%
18mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Wednesday 1/27/21 @ 10:17 PM
255kj
77rpm
47%
18mph
Saturday 1/16/21 @ 11:7 PM
✅
310kj
73rpm
52%
20mph
Monday 1/11/21 @ 11:59 PM
205kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 12:23 AM
✅
286kj
78rpm
48%
19mph
Tuesday 12/29/20 @ 11:4 PM
229kj
74rpm
45%
18mph
Thursday 12/3/20 @ 2:33 AM
✅
328kj
90rpm
45%
20mph
Tuesday 12/1/20 @ 11:25 PM
205kj
79rpm
42%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 11/24/20 @ 9:30 PM
186kj
82rpm
39%
16mph
Thursday 1/30/20 @ 2:28 AM
✅
290kj
84rpm
46%
19mph
Wednesday 1/29/20 @ 5:21 PM
218kj
77rpm
43%
17mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Monday 12/30/19 @ 7:52 PM
213kj
80rpm
42%
17mph
Workouts
205
kj
Monday 1/11/21
213
kj
Monday 12/30/19