Shake and Bake
Workouts
Wednesday 3/15/23 @ 11:11 AM
✅
121kj
64rpm
38%
13mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Tuesday 3/23/21 @ 11:37 AM
✅
160kj
72rpm
40%
15mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 1/11/21 @ 12:39 PM
✅
156kj
78rpm
37%
15mph
Thursday 1/7/21 @ 11:38 PM
43kj
29rpm
45%
8mph
Monday 7/6/20 @ 11:39 AM
✅
175kj
72rpm
41%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Wednesday 5/27/20 @ 11:43 AM
✅
159kj
68rpm
41%
15mph
Tuesday 5/26/20 @ 1:1 PM
53kj
34rpm
45%
9mph
Saturday 5/23/20 @ 11:45 AM
✅
177kj
70rpm
42%
16mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
Saturday 5/2/20 @ 11:44 AM
✅
174kj
67rpm
43%
16mph
Tuesday 4/28/20 @ 2:1 PM
69kj
37rpm
46%
11mph
Saturday 3/21/20 @ 11:50 AM
✅
162kj
74rpm
39%
15mph
Friday 3/20/20 @ 12:0 PM
67kj
39rpm
44%
10mph
Saturday 1/5/19 @ 12:27 PM
27kj
78rpm
37%
15mph
Saturday 1/5/19 @ 11:57 AM
✅
42kj
52rpm
45%
14mph
Monday 3/19/18 @ 11:5 AM
✅
172kj
75rpm
40%
16mph
Thursday 3/15/18 @ 5:38 PM
75kj
58rpm
38%
12mph
Workouts
97
kj
Sunday 3/12/23
63
kj
Sunday 3/21/21
53
kj
Tuesday 5/26/20
46
kj
Saturday 5/23/20
69
kj
Tuesday 4/28/20