Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Sunday 11/7/21 @ 1:59 PM
✅
67kj
71rpm
32%
12mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Sunday 8/23/20 @ 2:52 PM
✅
120kj
78rpm
32%
13mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 1/3/21 @ 2:30 PM
✅
144kj
71rpm
38%
15mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Wednesday 9/5/18 @ 8:8 PM
✅
194kj
75rpm
42%
17mph
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Sunday 11/1/20 @ 11:7 PM
✅
151kj
77rpm
37%
15mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 4/14/20 @ 11:6 PM
✅
35kj
67rpm
28%
10mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 3/18/20 @ 10:53 PM
✅
114kj
74rpm
34%
13mph
Thursday 3/21/19 @ 1:46 AM
159kj
58rpm
40%
13mph
Saturday 3/23/19 @ 2:19 PM
✅
272kj
80rpm
38%
16mph
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Friday 11/2/18 @ 12:42 AM
✅
257kj
86rpm
36%
16mph
Thursday 3/15/18 @ 5:38 PM
75kj
58rpm
38%
12mph
Thursday 3/22/18 @ 10:14 PM
✅
146kj
79rpm
36%
15mph
Workouts
55
kj
Wednesday 8/18/21
38
kj
Tuesday 10/27/20
50
kj
Thursday 12/31/20
86
kj
Sunday 3/15/20