Shake and Bake
Workouts
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Wednesday 10/4/23 @ 3:28 AM
✅
164kj
66rpm
43%
16mph
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Sunday 7/23/23 @ 11:42 PM
✅
115kj
76rpm
39%
16mph
Saturday 2/19/22 @ 7:20 PM
78kj
30rpm
57%
11mph
Wednesday 9/14/22 @ 8:48 PM
✅
166kj
72rpm
41%
16mph
Wednesday 8/3/22 @ 2:32 PM
41kj
22rpm
48%
7mph
Monday 8/1/22 @ 10:26 PM
✅
187kj
73rpm
43%
16mph
Thursday 12/17/20 @ 11:21 AM
32kj
36rpm
45%
10mph
Saturday 1/1/22 @ 1:7 AM
✅
79kj
75rpm
38%
15mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Tuesday 4/20/21 @ 10:21 PM
✅
152kj
71rpm
39%
15mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Thursday 3/25/21 @ 5:30 PM
✅
159kj
64rpm
43%
15mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Tuesday 3/16/21 @ 4:36 AM
✅
151kj
75rpm
37%
15mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Tuesday 2/9/21 @ 11:46 PM
✅
63kj
73rpm
36%
14mph
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Sunday 2/7/21 @ 9:18 PM
✅
223kj
68rpm
40%
15mph
Workouts
78
kj
Saturday 2/19/22
79
kj
Saturday 4/17/21