Shake and Bake
Workouts
Sunday 4/10/22 @ 11:22 PM
34kj
30rpm
48%
9mph
Wednesday 4/13/22 @ 12:30 AM
✅
118kj
67rpm
43%
16mph
Tuesday 4/5/22 @ 4:53 PM
60kj
33rpm
46%
10mph
Wednesday 3/30/22 @ 6:24 PM
✅
173kj
63rpm
45%
16mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Thursday 8/26/21 @ 1:16 AM
✅
127kj
66rpm
45%
16mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Wednesday 11/10/21 @ 2:11 AM
✅
62kj
72rpm
42%
16mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Thursday 5/27/21 @ 10:39 PM
✅
211kj
70rpm
46%
17mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Sunday 4/25/21 @ 12:8 AM
✅
235kj
62rpm
52%
18mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Tuesday 4/6/21 @ 11:10 PM
✅
107kj
69rpm
47%
17mph
Monday 3/16/20 @ 5:54 AM
27kj
33rpm
45%
9mph
Monday 3/22/21 @ 10:25 PM
✅
101kj
65rpm
46%
17mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 3/22/21 @ 1:19 AM
✅
190kj
71rpm
43%
16mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Thursday 3/18/21 @ 10:34 PM
✅
189kj
67rpm
44%
16mph
Workouts
55
kj
Wednesday 8/18/21
25
kj
Tuesday 12/15/20
18
kj
Saturday 10/10/20
63
kj
Sunday 3/21/21