Shake and Bake
Workouts
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Saturday 4/1/23 @ 4:7 PM
✅
152kj
78rpm
37%
15mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Sunday 3/15/20 @ 4:16 PM
✅
60kj
67rpm
42%
15mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Saturday 11/28/20 @ 10:37 PM
✅
287kj
89rpm
37%
17mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Thursday 11/5/20 @ 6:45 PM
✅
105kj
88rpm
34%
15mph
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Friday 6/19/20 @ 9:7 PM
✅
115kj
80rpm
39%
16mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Friday 6/5/20 @ 1:20 PM
✅
61kj
87rpm
37%
16mph
Thursday 5/28/20 @ 10:33 PM
47kj
38rpm
46%
11mph
Friday 5/29/20 @ 7:12 PM
✅
131kj
88rpm
38%
17mph
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Thursday 5/14/20 @ 3:24 PM
✅
170kj
68rpm
42%
16mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Monday 1/20/20 @ 5:19 PM
✅
103kj
78rpm
37%
15mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
Workouts
97
kj
Sunday 3/12/23
88
kj
Thursday 11/26/20
19
kj
Wednesday 5/13/20