Shake and Bake
Workouts
Monday 12/18/23 @ 11:2 PM
84kj
31rpm
56%
11mph
Thursday 1/18/24 @ 12:43 PM
✅
132kj
65rpm
39%
13mph
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Thursday 8/17/23 @ 11:34 AM
✅
151kj
62rpm
43%
14mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Thursday 12/8/22 @ 11:38 AM
✅
126kj
74rpm
34%
14mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Wednesday 2/17/21 @ 1:25 PM
✅
76kj
68rpm
35%
12mph
Wednesday 1/6/21 @ 12:51 PM
38kj
34rpm
45%
10mph
Friday 1/8/21 @ 1:50 PM
✅
111kj
69rpm
39%
14mph
Sunday 12/13/20 @ 4:59 PM
66kj
36rpm
45%
10mph
Monday 12/14/20 @ 1:39 PM
✅
142kj
65rpm
41%
14mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Monday 5/11/20 @ 12:9 PM
✅
182kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 4/8/20 @ 11:10 AM
✅
149kj
66rpm
40%
14mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Thursday 2/27/20 @ 12:56 PM
✅
77kj
70rpm
38%
14mph
Thursday 2/6/20 @ 12:24 PM
✅
55kj
40rpm
45%
11mph
Thursday 2/6/20 @ 12:10 PM
0kj
36rpm
34%
7mph
Workouts
66
kj
Sunday 5/10/20
86
kj
Sunday 3/15/20