Shake and Bake

Workouts

Friday 11/6/20 @ 11:30 PM
βœ…
119kj
55rpm
42%
14mph
30 min Motown Ride
Alex Toussaint
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
30 min Hip Hop Ride
Hannah Frankson
Monday 4/6/20 @ 9:24 PM
βœ…
437kj
0rpm
0%
0mph
Monday 1/27/20 @ 6:13 PM
85kj
33rpm
46%
9mph
45 min Hip Hop Ride
Hannah Frankson
Monday 1/27/20 @ 12:31 PM
βœ…
438kj
0rpm
0%
0mph
Monday 1/20/20 @ 12:34 PM
55kj
31rpm
45%
9mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 1/26/20 @ 10:42 PM
βœ…
310kj
0rpm
0%
0mph
Friday 9/27/19 @ 12:3 AM
βœ…
109kj
39rpm
44%
11mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 10:38 AM
βœ…
97kj
41rpm
46%
12mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 5:38 PM
βœ…
66kj
37rpm
45%
10mph
30 min Hip Hop Ride
Ben Alldis
Monday 8/5/19 @ 8:41 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 9:45 PM
βœ…
100kj
36rpm
45%
10mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 6/22/19 @ 3:0 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 11:34 PM
βœ…
70kj
37rpm
46%
11mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/9/19 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 5:21 PM
βœ…
169kj
50rpm
44%
13mph
45 min Black History Ride
Ally Love
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph

Workouts

30 min Motown Ride
Alex Toussaint
βœ… 119 kj
Friday 11/6/20
kj
Sunday 6/30/19
30 min Hip Hop Ride
Hannah Frankson
54 kj
Monday 3/2/20
βœ… 437 kj
Monday 4/6/20
45 min Hip Hop Ride
Hannah Frankson
85 kj
Monday 1/27/20
βœ… 438 kj
Monday 1/27/20
30 min Hip Hop Ride
Hannah Frankson
55 kj
Monday 1/20/20
βœ… 310 kj
Sunday 1/26/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 109 kj
Friday 9/27/19
kj
Sunday 1/20/19
30 min Motown Ride
Alex Toussaint
βœ… 97 kj
Wednesday 5/1/19
kj
Tuesday 4/30/19
30 min Hip Hop Ride
Ben Alldis
βœ… 66 kj
Monday 8/5/19
kj
Monday 8/5/19
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 100 kj
Friday 6/21/19
kj
Saturday 6/22/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 70 kj
Saturday 6/8/19
kj
Sunday 6/9/19
45 min Black History Ride
Ally Love
βœ… 169 kj
Wednesday 2/6/19
kj
Sunday 2/17/19