Shake and Bake
Workouts
Saturday 3/25/23 @ 1:37 AM
64kj
26rpm
58%
10mph
Saturday 5/6/23 @ 3:25 PM
✅
203kj
84rpm
39%
17mph
Wednesday 2/15/23 @ 3:0 PM
90kj
32rpm
56%
12mph
Thursday 2/23/23 @ 4:3 PM
✅
199kj
81rpm
40%
17mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Thursday 4/21/22 @ 1:50 PM
✅
207kj
76rpm
41%
17mph
Tuesday 8/20/19 @ 7:1 PM
96kj
36rpm
45%
10mph
Saturday 10/2/21 @ 12:21 PM
✅
296kj
75rpm
43%
17mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Sunday 2/25/18 @ 3:53 PM
✅
263kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Tuesday 10/20/20 @ 5:9 PM
✅
234kj
82rpm
47%
20mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Friday 5/29/20 @ 1:59 PM
✅
274kj
84rpm
44%
19mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Wednesday 3/18/20 @ 7:0 PM
✅
268kj
89rpm
43%
19mph
Friday 9/28/18 @ 12:22 PM
81kj
48rpm
45%
13mph
Wednesday 10/10/18 @ 2:34 PM
✅
397kj
74rpm
48%
19mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Monday 7/16/18 @ 11:17 AM
✅
350kj
79rpm
44%
18mph
Workouts
90
kj
Wednesday 2/15/23
54
kj
Saturday 5/23/20
86
kj
Sunday 3/15/20