Shake and Bake
Workouts
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Thursday 3/11/21 @ 12:18 AM
✅
115kj
80rpm
32%
13mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Saturday 3/28/20 @ 11:11 PM
✅
33kj
79rpm
30%
13mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Thursday 1/9/20 @ 11:41 PM
✅
104kj
71rpm
40%
15mph
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph
Monday 12/31/18 @ 3:43 PM
✅
37kj
67rpm
35%
13mph
Tuesday 10/15/19 @ 9:12 PM
65kj
37rpm
45%
10mph
Tuesday 5/1/18 @ 9:20 PM
✅
162kj
73rpm
39%
15mph
Saturday 7/21/18 @ 2:11 AM
79kj
50rpm
46%
13mph
Friday 7/27/18 @ 10:58 AM
✅
82kj
66rpm
38%
14mph
Sunday 7/22/18 @ 9:21 PM
63kj
45rpm
45%
12mph
Thursday 6/21/18 @ 11:2 PM
✅
102kj
78rpm
37%
15mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Wednesday 3/21/18 @ 12:33 PM
46kj
52rpm
33%
10mph
Tuesday 4/24/18 @ 1:22 AM
✅
81kj
74rpm
35%
14mph
Workouts
38
kj
Tuesday 10/27/20
29
kj
Thursday 5/21/20