Shake and Bake
Workouts
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Sunday 4/11/21 @ 8:59 PM
✅
289kj
76rpm
42%
17mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 4/18/20 @ 3:51 PM
✅
90kj
74rpm
47%
18mph
Friday 11/1/19 @ 11:18 PM
41kj
36rpm
38%
8mph
Sunday 2/21/21 @ 5:49 PM
✅
212kj
74rpm
44%
17mph
Friday 10/30/20 @ 12:2 AM
61kj
39rpm
43%
10mph
Thursday 10/29/20 @ 11:55 PM
✅
244kj
82rpm
43%
18mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Monday 4/8/19 @ 10:59 PM
✅
29kj
79rpm
28%
12mph
Sunday 3/29/20 @ 9:46 AM
26kj
33rpm
45%
9mph
Saturday 4/11/20 @ 4:53 PM
✅
83kj
83rpm
36%
16mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Friday 1/17/20 @ 1:22 AM
✅
229kj
81rpm
43%
18mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Sunday 12/22/19 @ 9:49 PM
✅
157kj
81rpm
43%
18mph
Thursday 12/5/19 @ 12:1 PM
36kj
39rpm
45%
11mph
Friday 12/6/19 @ 11:44 PM
✅
115kj
78rpm
43%
18mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Friday 10/18/19 @ 12:54 AM
✅
264kj
82rpm
45%
19mph
Workouts
61
kj
Friday 10/30/20
36
kj
Thursday 12/5/19