Shake and Bake
Workouts
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Saturday 10/7/23 @ 5:37 PM
✅
136kj
59rpm
42%
14mph
Monday 1/9/23 @ 11:58 PM
84kj
31rpm
55%
11mph
Sunday 3/19/23 @ 2:47 PM
✅
175kj
61rpm
46%
15mph
Friday 11/26/21 @ 5:37 PM
97kj
36rpm
45%
10mph
Tuesday 2/8/22 @ 12:32 AM
✅
333kj
62rpm
50%
17mph
Thursday 3/18/21 @ 11:17 PM
66kj
35rpm
46%
10mph
Tuesday 3/23/21 @ 9:50 PM
✅
180kj
60rpm
46%
15mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Monday 3/22/21 @ 2:26 PM
✅
192kj
62rpm
46%
16mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
Friday 1/1/21 @ 10:47 PM
✅
237kj
57rpm
45%
14mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Thursday 12/3/20 @ 11:55 PM
✅
202kj
58rpm
43%
14mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Monday 11/2/20 @ 1:31 AM
✅
181kj
63rpm
46%
16mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Tuesday 7/7/20 @ 11:39 PM
✅
200kj
65rpm
46%
16mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Wednesday 4/22/20 @ 7:12 PM
✅
285kj
68rpm
44%
16mph
Workouts
85
kj
Saturday 1/18/20