Shake and Bake
VS
Workouts
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Tuesday 5/4/21 @ 10:29 AM
✅
235kj
58rpm
55%
17mph
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Tuesday 3/1/22 @ 12:56 AM
✅
183kj
65rpm
46%
15mph
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Saturday 11/14/20 @ 9:18 PM
✅
215kj
57rpm
54%
17mph
Tuesday 10/4/22 @ 1:58 AM
✅
167kj
66rpm
50%
15mph
Thursday 9/22/22 @ 11:49 PM
138kj
69rpm
39%
14mph
Wednesday 8/31/22 @ 1:32 PM
156kj
57rpm
47%
15mph
Monday 8/8/22 @ 10:0 AM
✅
162kj
71rpm
40%
15mph
Monday 8/8/22 @ 1:4 PM
✅
156kj
68rpm
42%
15mph
Wednesday 7/6/22 @ 10:35 PM
134kj
60rpm
44%
14mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Tuesday 3/23/21 @ 10:1 AM
48kj
74rpm
37%
14mph
Thursday 11/28/19 @ 2:17 AM
95kj
72rpm
43%
16mph
Thursday 5/6/21 @ 10:50 AM
✅
116kj
69rpm
48%
17mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Wednesday 2/19/20 @ 9:41 PM
kj
rpm
%
0mph
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
12
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
8
Workouts
164
kj
Wednesday 2/7/24