Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 1:5 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 2:8 AM
271kj
60rpm
58%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 6:52 PM
588kj
62rpm
48%
17mph
90 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 10:9 PM
0kj
22rpm
19%
2mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
45 min Sundays with Love
Ally Love
Tuesday 12/1/20 @ 10:5 PM
0kj
26rpm
19%
3mph
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 5:29 PM
148kj
54rpm
48%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Friday 2/9/24
kj
Sunday 5/2/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
kj
Wednesday 10/20/21
30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
6 kj
Thursday 12/24/20
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
kj
Saturday 1/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
552 kj
Thursday 12/19/19
kj
Saturday 12/5/20
30 min BHM: Fresh Friday Ride
Denis Morton
271 kj
Saturday 2/22/20
kj
Tuesday 12/1/20
90 min HRZ Endurance Ride
Christine D'Ercole
588 kj
Friday 1/3/20
0 kj
Tuesday 12/1/20
45 min Sundays with Love
Ally Love
259 kj
Thursday 10/10/19
0 kj
Tuesday 12/1/20
45 min Turkey Burn Ride
Alex Toussaint
281 kj
Friday 11/29/19
kj
Sunday 11/22/20
30 min Best of the Decade Ride
Cody Rigsby
148 kj
Friday 12/27/19
0 kj
Monday 11/9/20