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Shake and Bake
1fitmommy
SGRπππ© Los Angeles #BGM π
2
Beat amtannis
VS
amtannis
#BGM NY π»π¨ #BPR
9 π₯
Beat 1fitmommy
Workouts
Next Workouts
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 5/12/20 @ 2:49 AM
β
306
kj
79
rpm
49
%
20
mph
Saturday 1/4/20 @ 10:45 PM
62
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
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Saturday 4/18/20 @ 3:47 PM
β
99
kj
81
rpm
47
%
20
mph
Saturday 2/22/20 @ 2:8 AM
271
kj
60
rpm
58
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 3/21/20 @ 2:25 PM
β
280
kj
76
rpm
49
%
19
mph
Saturday 2/22/20 @ 4:43 PM
176
kj
53
rpm
62
%
19
mph
20 min Caribbean Music Ride
Ally Love
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Wednesday 2/19/20 @ 2:54 PM
β
247
kj
78
rpm
53
%
21
mph
Sunday 2/9/20 @ 9:27 PM
271
kj
52
rpm
63
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Tuesday 2/18/20 @ 2:47 AM
β
276
kj
85
rpm
44
%
19
mph
Saturday 2/8/20 @ 3:26 PM
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
β
525
kj
84
rpm
49
%
21
mph
Friday 1/31/20 @ 8:45 AM
230
kj
65
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 3:55 AM
β
308
kj
79
rpm
49
%
20
mph
Saturday 1/4/20 @ 9:32 PM
β
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 3:2 AM
52
kj
72
rpm
39
%
15
mph
Friday 10/4/19 @ 2:26 AM
140
kj
78
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 2:45 AM
β
168
kj
87
rpm
35
%
15
mph
Sunday 1/12/20 @ 4:39 PM
β
241
kj
58
rpm
55
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 1/13/20 @ 2:45 AM
234
kj
81
rpm
43
%
18
mph
Next Workouts
1fitmommy
SGRπππ© Los Angeles #BGM π
2
Beat amtannis
VS
amtannis
#BGM NY π»π¨ #BPR
9 π₯
Beat 1fitmommy
Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
203
kj
Sunday 1/5/20
β
306
kj
Tuesday 5/12/20
10 min Low Impact Ride
Denis Morton
View Class
Share
62
kj
Saturday 1/4/20
β
99
kj
Saturday 4/18/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
271
kj
Saturday 2/22/20
β
280
kj
Saturday 3/21/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
176
kj
Saturday 2/22/20
β
247
kj
Wednesday 2/19/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Sunday 2/9/20
β
276
kj
Tuesday 2/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
361
kj
Saturday 2/8/20
β
525
kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
230
kj
Friday 1/31/20
β
308
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Saturday 1/4/20
52
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Friday 10/4/19
β
168
kj
Thursday 1/16/20
30 min Sundays with Love
Ally Love
View Class
Share
β
241
kj
Sunday 1/12/20
234
kj
Monday 1/13/20
Next Workouts