Shake and Bake
Workouts
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
Tuesday 9/13/22 @ 1:8 AM
192kj
59rpm
52%
16mph
Sunday 8/21/22 @ 9:0 PM
✅
196kj
67rpm
45%
16mph
Wednesday 9/28/22 @ 1:39 PM
157kj
66rpm
50%
15mph
Friday 9/2/22 @ 6:55 PM
✅
200kj
73rpm
43%
16mph
Tuesday 9/27/22 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 9/27/22 @ 12:21 PM
✅
165kj
72rpm
40%
14mph
Tuesday 9/27/22 @ 12:3 AM
175kj
62rpm
48%
16mph
Sunday 8/28/22 @ 9:57 PM
✅
176kj
72rpm
41%
15mph
Wednesday 8/31/22 @ 1:32 PM
156kj
57rpm
47%
15mph
Monday 8/8/22 @ 10:9 PM
✅
210kj
76rpm
43%
17mph
Saturday 8/20/22 @ 1:56 PM
169kj
67rpm
45%
15mph
Monday 8/22/22 @ 11:57 PM
✅
189kj
73rpm
42%
16mph
Monday 8/8/22 @ 1:4 PM
156kj
68rpm
42%
15mph
Thursday 7/7/22 @ 12:17 PM
✅
180kj
72rpm
42%
15mph
Tuesday 8/2/22 @ 2:17 PM
135kj
59rpm
43%
14mph
Monday 8/1/22 @ 10:25 PM
✅
203kj
74rpm
43%
16mph
Monday 7/25/22 @ 1:8 PM
79kj
63rpm
38%
13mph
Thursday 7/14/22 @ 11:3 PM
✅
104kj
74rpm
38%
15mph
Workouts
142
kj
Monday 4/4/22