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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
3
Beat 10nic10
VS
10nic10
ATL
9 🔥
Beat 1fitmommy
Workouts
Next Workouts
Friday 2/9/24 @ 1:49 PM
151
kj
56
rpm
44
%
15
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:28 PM
✅
224
kj
73
rpm
45
%
18
mph
Wednesday 2/7/24 @ 2:2 PM
164
kj
57
rpm
46
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:57 AM
✅
192
kj
75
rpm
42
%
16
mph
Tuesday 9/13/22 @ 1:8 AM
✅
192
kj
59
rpm
52
%
16
mph
30 min AFO Ride: Lil Baby
Alex Toussaint
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Wednesday 8/31/22 @ 9:52 AM
174
kj
67
rpm
43
%
16
mph
Monday 8/22/22 @ 1:24 PM
161
kj
48
rpm
41
%
15
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Friday 9/2/22 @ 5:8 PM
✅
184
kj
75
rpm
40
%
16
mph
Saturday 8/20/22 @ 1:56 PM
169
kj
67
rpm
45
%
15
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Thursday 9/1/22 @ 10:15 AM
✅
185
kj
71
rpm
43
%
16
mph
Sunday 8/14/22 @ 4:26 PM
168
kj
58
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 3:21 PM
✅
195
kj
70
rpm
44
%
17
mph
Thursday 8/11/22 @ 12:53 AM
102
kj
73
rpm
44
%
15
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 6/22/22 @ 10:19 AM
✅
115
kj
74
rpm
40
%
16
mph
Wednesday 8/10/22 @ 1:17 PM
130
kj
67
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/26/22 @ 10:23 AM
✅
185
kj
71
rpm
43
%
16
mph
Tuesday 7/26/22 @ 1:15 PM
124
kj
64
rpm
39
%
14
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Friday 6/17/22 @ 1:38 AM
✅
169
kj
69
rpm
41
%
16
mph
Saturday 2/8/20 @ 3:26 PM
✅
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Friday 2/19/21 @ 8:40 PM
314
kj
79
rpm
41
%
17
mph
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
3
Beat 10nic10
VS
10nic10
ATL
9 🔥
Beat 1fitmommy
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
151
kj
Friday 2/9/24
✅
224
kj
Wednesday 4/28/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
164
kj
Wednesday 2/7/24
✅
192
kj
Tuesday 3/1/22
30 min AFO Ride: Lil Baby
Alex Toussaint
View Class
Share
✅
192
kj
Tuesday 9/13/22
174
kj
Wednesday 8/31/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
161
kj
Monday 8/22/22
✅
184
kj
Friday 9/2/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
169
kj
Saturday 8/20/22
✅
185
kj
Thursday 9/1/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
168
kj
Sunday 8/14/22
✅
195
kj
Saturday 10/23/21
20 min R&B Ride
Hannah Frankson
View Class
Share
102
kj
Thursday 8/11/22
✅
115
kj
Wednesday 6/22/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
130
kj
Wednesday 8/10/22
✅
185
kj
Tuesday 7/26/22
30 min New Tracks Ride
Alex Toussaint
View Class
Share
124
kj
Tuesday 7/26/22
✅
169
kj
Friday 6/17/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
361
kj
Saturday 2/8/20
314
kj
Friday 2/19/21
Next Workouts