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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
3
Beat 1farmgirl
Workouts
Next Workouts
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 4/19/20 @ 5:45 PM
✅
141
kj
81
rpm
34
%
14
mph
Wednesday 12/13/23 @ 4:54 PM
✅
225
kj
51
rpm
59
%
17
mph
30 min Holiday Ride
Robin Arzón
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Saturday 12/23/23 @ 1:40 AM
162
kj
69
rpm
42
%
15
mph
Tuesday 11/8/22 @ 12:14 AM
✅
173
kj
55
rpm
61
%
18
mph
20 min HIIT Ride
Robin Arzón
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Friday 3/24/23 @ 1:54 AM
101
kj
65
rpm
41
%
15
mph
Wednesday 1/18/23 @ 5:32 PM
✅
155
kj
86
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 3/5/23 @ 2:9 AM
67
kj
75
rpm
31
%
12
mph
Friday 8/5/22 @ 4:17 PM
✅
155
kj
101
rpm
36
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 11/9/22 @ 2:41 AM
96
kj
77
rpm
36
%
15
mph
Saturday 10/1/22 @ 3:37 PM
✅
53
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 5/31/21 @ 10:4 PM
kj
rpm
%
0
mph
Monday 6/6/22 @ 11:40 PM
✅
93
kj
54
rpm
60
%
19
mph
10 min Tabata Ride
Robin Arzón
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Share
Tuesday 3/30/21 @ 1:2 AM
67
kj
57
rpm
50
%
15
mph
Saturday 4/17/21 @ 3:58 PM
✅
57
kj
50
rpm
53
%
16
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/26/21 @ 2:5 PM
56
kj
78
rpm
38
%
15
mph
Saturday 5/1/21 @ 4:24 PM
✅
241
kj
53
rpm
59
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 3/22/20 @ 7:38 PM
183
kj
78
rpm
40
%
16
mph
Thursday 4/29/21 @ 10:32 PM
✅
265
kj
48
rpm
65
%
19
mph
30 min USHER Ride
Ally Love
View Class
Share
Friday 4/30/21 @ 12:39 AM
207
kj
68
rpm
47
%
17
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
15 🔥
Beat adventurelover
VS
adventurelover
ATL🍑
3
Beat 1farmgirl
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
23
kj
Monday 1/1/24
✅
141
kj
Sunday 4/19/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
225
kj
Wednesday 12/13/23
162
kj
Saturday 12/23/23
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
173
kj
Tuesday 11/8/22
101
kj
Friday 3/24/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
155
kj
Wednesday 1/18/23
67
kj
Sunday 3/5/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Friday 8/5/22
96
kj
Wednesday 11/9/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
53
kj
Saturday 10/1/22
kj
Monday 5/31/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
93
kj
Monday 6/6/22
67
kj
Tuesday 3/30/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
57
kj
Saturday 4/17/21
56
kj
Sunday 9/26/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
241
kj
Saturday 5/1/21
183
kj
Sunday 3/22/20
30 min USHER Ride
Ally Love
View Class
Share
✅
265
kj
Thursday 4/29/21
207
kj
Friday 4/30/21
Next Workouts