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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat 1badboyben
VS
1badboyben
Seattle
18 π₯
Beat 1farmgirl
Workouts
Next Workouts
Friday 9/8/23 @ 1:58 PM
kj
rpm
%
0
mph
Extra 10: The Kid LAROI Ride
Olivia Amato
View Class
Share
Friday 9/8/23 @ 3:57 PM
β
124
kj
47
rpm
74
%
21
mph
Friday 1/6/23 @ 4:46 PM
100
kj
71
rpm
44
%
17
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 8/25/23 @ 3:6 PM
β
110
kj
25
rpm
100
%
17
mph
Thursday 4/27/23 @ 4:54 PM
62
kj
83
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/26/23 @ 2:5 AM
β
96
kj
37
rpm
81
%
19
mph
Thursday 6/8/23 @ 5:9 PM
84
kj
56
rpm
48
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 1/16/21 @ 6:3 AM
β
178
kj
56
rpm
65
%
21
mph
Saturday 7/16/22 @ 4:38 PM
120
kj
60
rpm
54
%
18
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Monday 10/31/22 @ 3:15 AM
β
183
kj
43
rpm
80
%
21
mph
Monday 7/11/22 @ 6:22 PM
51
kj
62
rpm
43
%
15
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 9/19/21 @ 3:3 PM
β
72
kj
78
rpm
42
%
17
mph
Sunday 4/3/22 @ 10:45 PM
80
kj
47
rpm
47
%
14
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Sunday 4/3/22 @ 6:10 PM
β
196
kj
38
rpm
80
%
19
mph
Tuesday 3/15/22 @ 11:53 PM
75
kj
47
rpm
48
%
13
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 3/6/22 @ 2:44 AM
β
197
kj
45
rpm
70
%
20
mph
Tuesday 3/8/22 @ 11:43 PM
82
kj
75
rpm
37
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 7:24 PM
β
112
kj
48
rpm
60
%
18
mph
Tuesday 10/26/21 @ 9:49 PM
38
kj
47
rpm
46
%
13
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 1/3/22 @ 4:1 AM
β
51
kj
75
rpm
38
%
15
mph
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat 1badboyben
VS
1badboyben
Seattle
18 π₯
Beat 1farmgirl
Workouts
Next Workouts
Extra 10: The Kid LAROI Ride
Olivia Amato
View Class
Share
kj
Friday 9/8/23
β
124
kj
Friday 9/8/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
100
kj
Friday 1/6/23
β
110
kj
Friday 8/25/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Thursday 4/27/23
β
96
kj
Wednesday 7/26/23
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
84
kj
Thursday 6/8/23
β
178
kj
Saturday 1/16/21
15 min Climb Ride
Kendall Toole
View Class
Share
120
kj
Saturday 7/16/22
β
183
kj
Monday 10/31/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
51
kj
Monday 7/11/22
β
72
kj
Sunday 9/19/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
80
kj
Sunday 4/3/22
β
196
kj
Sunday 4/3/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
75
kj
Tuesday 3/15/22
β
197
kj
Sunday 3/6/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
82
kj
Tuesday 3/8/22
β
112
kj
Sunday 1/3/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
38
kj
Tuesday 10/26/21
β
51
kj
Monday 1/3/22
Next Workouts