Shake and Bake

Workouts

Wednesday 12/20/23 @ 12:18 AM
161kj
74rpm
39%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
Monday 12/4/23 @ 11:47 PM
✅
86kj
79rpm
33%
14mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 1/3/23 @ 11:34 AM
70kj
76rpm
31%
13mph
Thursday 8/11/22 @ 12:34 AM
84kj
65rpm
44%
16mph
15 min Climb Ride
Kendall Toole
Thursday 2/2/23 @ 1:51 PM
✅
94kj
63rpm
45%
15mph
Thursday 11/25/21 @ 2:52 PM
101kj
81rpm
36%
15mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 4:2 PM
✅
241kj
0rpm
0%
0mph
Thursday 4/20/23 @ 12:36 AM
103kj
68rpm
40%
15mph
20 min Climb Ride
Kendall Toole
Monday 2/20/23 @ 3:13 PM
✅
118kj
68rpm
42%
15mph
Tuesday 1/18/22 @ 4:14 AM
40kj
79rpm
33%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/19/22 @ 1:16 AM
✅
46kj
85rpm
33%
14mph
Monday 1/3/22 @ 12:43 AM
124kj
81rpm
38%
16mph
20 min Hip Hop Ride
Alex Toussaint
Friday 8/12/22 @ 2:27 PM
✅
132kj
74rpm
42%
16mph
Tuesday 12/28/21 @ 12:39 AM
✅
185kj
78rpm
40%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 5/11/22 @ 2:34 AM
147kj
77rpm
35%
14mph
Sunday 1/2/22 @ 5:8 PM
✅
186kj
74rpm
42%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Sunday 12/12/21 @ 1:16 AM
✅
174kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
161 kj
Wednesday 12/20/23
✅ 183 kj
Wednesday 12/13/23
20 min Low Impact Ride
Hannah Frankson
✅ 86 kj
Monday 12/4/23
70 kj
Tuesday 1/3/23
15 min Climb Ride
Kendall Toole
84 kj
Thursday 8/11/22
✅ 94 kj
Thursday 2/2/23
20 min Hip Hop Ride
Alex Toussaint
101 kj
Thursday 11/25/21
✅ 241 kj
Thursday 8/10/23
20 min Climb Ride
Kendall Toole
103 kj
Thursday 4/20/23
✅ 118 kj
Monday 2/20/23
10 min Low Impact Ride
Alex Toussaint
40 kj
Tuesday 1/18/22
✅ 46 kj
Monday 9/19/22
20 min Hip Hop Ride
Alex Toussaint
124 kj
Monday 1/3/22
✅ 132 kj
Friday 8/12/22
30 min Low Impact Ride
Alex Toussaint
✅ 185 kj
Tuesday 12/28/21
147 kj
Wednesday 5/11/22
30 min Nicki Minaj Ride
Ally Love
✅ 186 kj
Sunday 1/2/22
151 kj
Thursday 4/28/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 174 kj
Sunday 12/12/21
144 kj
Friday 4/1/22