Shake and Bake

Workouts

Thursday 2/3/22 @ 3:1 AM
✅
98kj
77rpm
36%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 11:39 AM
66kj
55rpm
41%
12mph
Tuesday 12/21/21 @ 3:39 AM
✅
101kj
70rpm
40%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/11/22 @ 11:35 AM
90kj
50rpm
52%
13mph
Friday 4/16/21 @ 8:18 PM
✅
69kj
55rpm
45%
14mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/13/21 @ 10:50 AM
67kj
62rpm
43%
14mph
Wednesday 4/21/21 @ 2:4 AM
✅
131kj
67rpm
46%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 10:16 AM
69kj
64rpm
37%
13mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
20 min Hip Hop Ride
Ally Love
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
Saturday 3/6/21 @ 8:49 PM
✅
136kj
53rpm
54%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 11:16 AM
67kj
55rpm
41%
12mph
Monday 2/22/21 @ 1:26 AM
✅
125kj
48rpm
56%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 11:57 PM
85kj
56rpm
44%
14mph
Wednesday 8/26/20 @ 10:39 PM
✅
180kj
68rpm
52%
19mph
20 min Hip Hop Ride
Ally Love
Monday 8/24/20 @ 11:36 AM
81kj
59rpm
42%
13mph
Monday 8/5/19 @ 2:36 PM
✅
247kj
64rpm
52%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 10:54 PM
91kj
65rpm
33%
12mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 98 kj
Thursday 2/3/22
66 kj
Thursday 2/3/22
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 101 kj
Tuesday 12/21/21
90 kj
Tuesday 1/11/22
15 min Hip Hop Ride
Alex Toussaint
✅ 69 kj
Friday 4/16/21
67 kj
Thursday 5/13/21
20 min Hip Hop Ride
Ally Love
✅ 131 kj
Wednesday 4/21/21
69 kj
Wednesday 4/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 259 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Ally Love
✅ 129 kj
Thursday 3/25/21
93 kj
Friday 3/12/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 136 kj
Saturday 3/6/21
67 kj
Wednesday 3/10/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 125 kj
Monday 2/22/21
85 kj
Wednesday 3/3/21
20 min Hip Hop Ride
Ally Love
✅ 180 kj
Wednesday 8/26/20
81 kj
Monday 8/24/20
30 min Hip Hop Ride
Alex Toussaint
✅ 247 kj
Monday 8/5/19
91 kj
Saturday 1/11/20