Shake and Bake

Workouts

Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
10 min Climb Ride
Alex Toussaint
Saturday 12/11/21 @ 4:24 AM
✅
79kj
59rpm
54%
18mph
Thursday 5/5/22 @ 12:11 AM
124kj
80rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 6/10/22 @ 3:21 AM
✅
174kj
68rpm
51%
18mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 8/6/21 @ 12:1 PM
✅
130kj
74rpm
48%
19mph
Wednesday 6/30/21 @ 9:35 PM
42kj
72rpm
36%
14mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 12:36 AM
✅
87kj
58rpm
56%
18mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 11:28 PM
✅
179kj
73rpm
48%
19mph
Sunday 5/10/20 @ 8:46 PM
204kj
51rpm
56%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 9:42 PM
✅
235kj
71rpm
47%
18mph
Saturday 5/2/20 @ 4:28 PM
189kj
56rpm
51%
16mph
30 min Tabata Ride
Alex Toussaint
Tuesday 4/21/20 @ 11:53 PM
✅
213kj
74rpm
43%
17mph
Tuesday 4/28/20 @ 1:55 AM
46kj
53rpm
47%
15mph
10 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 7:42 PM
✅
77kj
57rpm
55%
17mph
Tuesday 7/9/19 @ 11:43 AM
208kj
53rpm
55%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 10:14 PM
✅
236kj
64rpm
51%
18mph
Saturday 7/6/19 @ 5:7 PM
✅
218kj
51rpm
58%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 12/29/19 @ 1:16 PM
174kj
71rpm
42%
16mph

Workouts

10 min Climb Ride
Alex Toussaint
37 kj
Friday 6/24/22
✅ 79 kj
Saturday 12/11/21
20 min Hip Hop Ride
Kendall Toole
124 kj
Thursday 5/5/22
✅ 174 kj
Friday 6/10/22
15 min Hip Hop Ride
Alex Toussaint
95 kj
Monday 1/11/21
✅ 130 kj
Friday 8/6/21
10 min Climb Ride
Tunde Oyeneyin
42 kj
Wednesday 6/30/21
✅ 87 kj
Tuesday 6/8/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
125 kj
Monday 2/22/21
✅ 179 kj
Monday 2/22/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
204 kj
Sunday 5/10/20
✅ 235 kj
Sunday 5/10/20
30 min Tabata Ride
Alex Toussaint
189 kj
Saturday 5/2/20
✅ 213 kj
Tuesday 4/21/20
10 min Climb Ride
Robin Arzón
46 kj
Tuesday 4/28/20
✅ 77 kj
Sunday 2/23/20
30 min Hip Hop Ride
Robin Arzón
208 kj
Tuesday 7/9/19
✅ 236 kj
Saturday 4/18/20
30 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Saturday 7/6/19
174 kj
Sunday 12/29/19