Shake and Bake
Workouts
Friday 3/24/23 @ 1:25 PM
✅
87kj
70rpm
41%
16mph
Friday 3/24/23 @ 10:28 PM
72kj
65rpm
41%
15mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Sunday 2/13/22 @ 5:8 PM
✅
238kj
77rpm
37%
15mph
Tuesday 9/22/20 @ 2:14 AM
✅
162kj
75rpm
46%
18mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Wednesday 6/30/21 @ 9:35 PM
42kj
72rpm
36%
14mph
Saturday 7/17/21 @ 12:6 AM
✅
58kj
63rpm
46%
16mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Saturday 1/23/21 @ 10:34 PM
102kj
69rpm
41%
15mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Thursday 4/11/19 @ 1:8 AM
✅
105kj
76rpm
43%
17mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Workouts
0
kj
Tuesday 2/9/21
102
kj
Saturday 1/23/21
207
kj
Thursday 9/3/20
155
kj
Friday 5/8/20