Shake and Bake

Workouts

Saturday 10/23/21 @ 3:37 PM
97kj
69rpm
39%
15mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/21/21 @ 10:34 AM
140kj
68rpm
46%
17mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/12/21 @ 10:28 AM
144kj
70rpm
46%
17mph
Sunday 9/20/20 @ 10:2 PM
131kj
64rpm
47%
17mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 10:30 AM
147kj
69rpm
46%
18mph
Thursday 4/22/21 @ 12:51 AM
123kj
53rpm
52%
16mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 10:32 AM
139kj
76rpm
43%
17mph
Saturday 8/8/20 @ 10:30 PM
176kj
65rpm
53%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 10:35 AM
138kj
74rpm
43%
17mph
Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/13/21 @ 10:32 AM
153kj
75rpm
44%
18mph
Tuesday 1/5/21 @ 1:1 AM
343kj
53rpm
58%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/2/21 @ 12:3 PM
313kj
71rpm
45%
17mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
Friday 5/8/20 @ 1:5 AM
240kj
58rpm
55%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/22/20 @ 2:33 PM
179kj
79rpm
39%
16mph
Monday 2/25/19 @ 2:3 AM
204kj
66rpm
48%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
97 kj
Saturday 10/23/21
140 kj
Thursday 10/21/21
20 min Hip Hop Ride
Robin Arzón
132 kj
Wednesday 10/13/21
144 kj
Tuesday 10/12/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
131 kj
Sunday 9/20/20
147 kj
Thursday 6/24/21
20 min R&B Ride
Tunde Oyeneyin
123 kj
Thursday 4/22/21
139 kj
Tuesday 4/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
176 kj
Saturday 8/8/20
138 kj
Friday 4/16/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
143 kj
Wednesday 4/14/21
153 kj
Tuesday 4/13/21
45 min Hip Hop Ride
Alex Toussaint
343 kj
Tuesday 1/5/21
313 kj
Tuesday 2/2/21
20 min Hip Hop Ride
Robin Arzón
147 kj
Tuesday 4/28/20
136 kj
Tuesday 5/26/20
30 min Burna Boy Ride
Tunde Oyeneyin
240 kj
Friday 5/8/20
179 kj
Saturday 2/22/20
30 min Hip Hop Ride
Robin Arzón
204 kj
Monday 2/25/19
143 kj
Sunday 1/13/19