Shake and Bake
Workouts
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
Friday 11/26/21 @ 3:6 PM
✅
74kj
62rpm
51%
18mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Friday 11/13/20 @ 3:39 AM
✅
125kj
67rpm
44%
17mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Monday 11/9/20 @ 1:21 AM
✅
73kj
58rpm
53%
17mph
Saturday 11/7/20 @ 4:11 PM
59kj
61rpm
47%
16mph
Wednesday 10/7/20 @ 3:12 AM
✅
187kj
62rpm
57%
19mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Friday 10/2/20 @ 12:16 AM
✅
108kj
63rpm
49%
17mph
Friday 7/17/20 @ 12:16 AM
70kj
74rpm
38%
14mph
Friday 6/5/20 @ 8:33 PM
✅
201kj
55rpm
53%
17mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Tuesday 4/28/20 @ 1:55 AM
✅
46kj
53rpm
47%
15mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Workouts
109
kj
Wednesday 10/28/20
116
kj
Tuesday 10/6/20
57
kj
Wednesday 6/10/20