Shake and Bake
Workouts
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Tuesday 10/6/20 @ 11:25 AM
✅
142kj
76rpm
36%
14mph
Sunday 1/31/21 @ 7:3 PM
146kj
82rpm
28%
12mph
Wednesday 1/27/21 @ 1:28 PM
✅
243kj
86rpm
36%
16mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Wednesday 12/16/20 @ 2:19 AM
✅
155kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Saturday 12/12/20 @ 8:5 PM
✅
148kj
79rpm
36%
15mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 2/8/20 @ 1:4 PM
✅
260kj
77rpm
34%
14mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Saturday 12/5/20 @ 10:11 PM
✅
361kj
80rpm
38%
16mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Sunday 11/15/20 @ 9:38 PM
✅
352kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Monday 8/3/20 @ 11:28 PM
✅
278kj
78rpm
40%
16mph
Monday 5/11/20 @ 9:30 PM
80kj
71rpm
36%
13mph
Friday 5/15/20 @ 2:11 PM
✅
98kj
73rpm
39%
15mph
Saturday 3/21/20 @ 3:18 PM
99kj
71rpm
33%
12mph
Saturday 3/21/20 @ 2:33 PM
✅
169kj
74rpm
41%
15mph
Workouts
102
kj
Saturday 11/28/20
146
kj
Sunday 1/31/21
86
kj
Wednesday 9/16/20
208
kj
Saturday 1/18/20
203
kj
Sunday 11/15/20