Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:43 AM
147kj
74rpm
45%
17mph
Wednesday 12/1/21 @ 11:41 PM
✅
327kj
67rpm
67%
24mph
Sunday 5/3/20 @ 1:21 AM
133kj
69rpm
50%
19mph
Thursday 11/28/19 @ 1:41 AM
✅
158kj
60rpm
60%
20mph
Sunday 5/3/20 @ 1:4 AM
143kj
71rpm
51%
19mph
Saturday 1/11/20 @ 12:9 AM
✅
162kj
63rpm
59%
21mph
Monday 2/3/20 @ 11:22 PM
570kj
59rpm
69%
22mph
Tuesday 2/4/20 @ 11:7 PM
✅
576kj
59rpm
65%
22mph
Sunday 2/2/20 @ 6:5 PM
289kj
78rpm
48%
19mph
Saturday 1/11/20 @ 9:40 PM
✅
393kj
61rpm
64%
22mph
Wednesday 1/1/20 @ 10:47 PM
79kj
86rpm
41%
18mph
Saturday 3/2/19 @ 2:19 AM
✅
107kj
69rpm
55%
21mph
Tuesday 12/10/19 @ 10:0 PM
170kj
75rpm
52%
21mph
Monday 11/11/19 @ 7:46 PM
✅
195kj
61rpm
64%
22mph
Tuesday 9/10/19 @ 11:53 PM
163kj
82rpm
48%
20mph
Monday 10/28/19 @ 12:44 AM
✅
170kj
58rpm
63%
21mph
Wednesday 8/28/19 @ 8:20 PM
215kj
83rpm
48%
20mph
Friday 8/30/19 @ 8:33 PM
✅
252kj
61rpm
63%
22mph
Thursday 8/1/19 @ 7:33 PM
180kj
81rpm
45%
19mph
Friday 7/26/19 @ 11:41 PM
✅
287kj
63rpm
65%
23mph
Workouts
147
kj
Tuesday 2/1/22
180
kj
Thursday 8/1/19