Shake and Bake

Workouts

Sunday 7/30/23 @ 11:15 PM
✅
91kj
68rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 9/8/23 @ 10:20 AM
87kj
53rpm
45%
14mph
Tuesday 8/8/23 @ 1:2 AM
155kj
62rpm
37%
12mph
45 min Beyoncé Ride
Robin Arzón
Saturday 10/23/21 @ 1:10 PM
✅
203kj
46rpm
52%
14mph
Thursday 3/2/23 @ 2:14 AM
✅
101kj
68rpm
40%
15mph
20 min Prince Ride
Cliff Dwenger
Wednesday 2/22/23 @ 11:38 AM
81kj
49rpm
47%
13mph
Sunday 3/6/22 @ 2:45 AM
83kj
72rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:40 PM
✅
96kj
53rpm
48%
14mph
Saturday 11/6/21 @ 1:21 AM
✅
82kj
77rpm
34%
14mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 4/18/21 @ 11:35 AM
69kj
60rpm
38%
13mph
Friday 5/7/21 @ 2:16 AM
✅
50kj
78rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/23/20 @ 2:20 PM
29kj
61rpm
34%
11mph
Wednesday 9/1/21 @ 2:0 AM
✅
39kj
69rpm
36%
13mph
10 min Low Impact Ride
Jenn Sherman
Monday 9/6/21 @ 12:56 PM
19kj
46rpm
35%
9mph
Thursday 3/18/21 @ 2:16 AM
✅
69kj
71rpm
39%
14mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 10/18/20 @ 1:10 PM
55kj
57rpm
41%
13mph
Monday 9/21/20 @ 1:6 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 12:31 PM
✅
86kj
60rpm
41%
13mph
Tuesday 6/16/20 @ 2:12 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/5/20 @ 11:35 AM
✅
68kj
0rpm
0%
0mph

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 91 kj
Sunday 7/30/23
87 kj
Friday 9/8/23
45 min Beyoncé Ride
Robin Arzón
155 kj
Tuesday 8/8/23
✅ 203 kj
Saturday 10/23/21
20 min Prince Ride
Cliff Dwenger
✅ 101 kj
Thursday 3/2/23
81 kj
Wednesday 2/22/23
20 min Hip Hop Ride
Tunde Oyeneyin
83 kj
Sunday 3/6/22
✅ 96 kj
Saturday 5/22/21
20 min R&B Ride
Tunde Oyeneyin
✅ 82 kj
Saturday 11/6/21
69 kj
Sunday 4/18/21
10 min Low Impact Ride
Alex Toussaint
✅ 50 kj
Friday 5/7/21
29 kj
Wednesday 12/23/20
10 min Low Impact Ride
Jenn Sherman
✅ 39 kj
Wednesday 9/1/21
19 kj
Monday 9/6/21
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 69 kj
Thursday 3/18/21
55 kj
Sunday 10/18/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 9/21/20
✅ 86 kj
Sunday 9/20/20
10 min Low Impact Ride
Hannah Frankson
kj
Tuesday 6/16/20
✅ 68 kj
Thursday 3/5/20