Shake and Bake
Workouts
Sunday 2/13/22 @ 6:51 PM
✅
175kj
47rpm
65%
19mph
Thursday 2/9/23 @ 1:19 PM
133kj
88rpm
38%
17mph
Saturday 9/10/22 @ 9:16 PM
✅
529kj
42rpm
80%
21mph
Thursday 5/5/22 @ 1:1 PM
386kj
88rpm
42%
19mph
Wednesday 11/4/20 @ 4:38 PM
✅
628kj
40rpm
80%
20mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Friday 10/23/20 @ 6:50 PM
391kj
38rpm
76%
19mph
Friday 7/3/20 @ 5:11 PM
✅
454kj
82rpm
47%
20mph
Friday 4/24/20 @ 3:38 PM
✅
328kj
68rpm
55%
21mph
Monday 3/2/20 @ 4:26 PM
252kj
76rpm
46%
18mph
Sunday 3/22/20 @ 3:34 PM
✅
134kj
66rpm
52%
19mph
Thursday 12/12/19 @ 1:55 AM
102kj
82rpm
40%
17mph
Wednesday 3/18/20 @ 3:38 PM
232kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Friday 9/6/19 @ 1:48 PM
✅
668kj
76rpm
51%
21mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Sunday 9/8/19 @ 2:20 PM
✅
609kj
73rpm
51%
20mph
Saturday 9/7/19 @ 4:41 PM
455kj
84rpm
41%
18mph
Saturday 3/30/19 @ 3:29 PM
✅
258kj
99rpm
38%
19mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Workouts
464
kj
Saturday 2/8/20
391
kj
Friday 10/23/20
102
kj
Thursday 12/12/19
232
kj
Wednesday 3/18/20
458
kj
Friday 6/28/19
455
kj
Saturday 9/7/19