Shake and Bake
Workouts
Wednesday 11/2/22 @ 7:44 AM
✅
319kj
40rpm
81%
20mph
Thursday 7/29/21 @ 8:54 PM
223kj
76rpm
43%
17mph
Thursday 4/7/22 @ 6:13 AM
✅
366kj
38rpm
91%
21mph
Tuesday 11/23/21 @ 12:24 AM
244kj
75rpm
46%
18mph
Tuesday 4/5/22 @ 4:4 AM
✅
310kj
39rpm
81%
20mph
Monday 3/7/22 @ 11:4 AM
267kj
84rpm
44%
19mph
Friday 1/21/22 @ 1:24 AM
244kj
67rpm
50%
18mph
Friday 1/21/22 @ 5:26 PM
✅
280kj
86rpm
44%
19mph
Wednesday 1/19/22 @ 4:19 PM
208kj
74rpm
43%
17mph
Sunday 1/16/22 @ 2:26 PM
✅
310kj
83rpm
48%
20mph
Friday 1/1/21 @ 6:52 PM
137kj
53rpm
61%
19mph
Friday 12/25/20 @ 7:34 PM
✅
149kj
90rpm
44%
20mph
Wednesday 11/4/20 @ 5:45 PM
✅
151kj
39rpm
80%
20mph
Tuesday 4/28/20 @ 8:48 PM
133kj
79rpm
46%
19mph
Sunday 4/26/20 @ 2:38 PM
158kj
55rpm
55%
18mph
Tuesday 10/27/20 @ 11:2 PM
✅
200kj
87rpm
45%
20mph
Saturday 3/30/19 @ 3:29 PM
✅
258kj
99rpm
38%
19mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Saturday 4/6/19 @ 4:9 PM
109kj
89rpm
34%
16mph
Wednesday 4/10/19 @ 5:3 PM
✅
204kj
88rpm
45%
20mph
Workouts
244
kj
Tuesday 11/23/21
158
kj
Sunday 4/26/20