Shake and Bake
Workouts
Friday 2/11/22 @ 2:30 AM
178kj
49rpm
64%
19mph
Saturday 8/7/21 @ 2:4 PM
✅
202kj
75rpm
49%
20mph
Saturday 12/5/20 @ 12:37 AM
263kj
43rpm
70%
19mph
Friday 12/4/20 @ 4:37 PM
✅
301kj
82rpm
47%
20mph
Thursday 10/29/20 @ 11:59 PM
20kj
14rpm
75%
7mph
Friday 10/30/20 @ 1:49 PM
✅
325kj
83rpm
47%
20mph
Friday 10/23/20 @ 6:50 PM
391kj
38rpm
76%
19mph
Friday 7/3/20 @ 5:11 PM
✅
516kj
83rpm
49%
21mph
Friday 7/24/20 @ 11:29 PM
322kj
34rpm
96%
20mph
Sunday 7/26/20 @ 2:56 PM
✅
330kj
73rpm
53%
20mph
Tuesday 11/5/19 @ 5:49 PM
188kj
68rpm
58%
22mph
Thursday 5/21/20 @ 12:55 PM
✅
204kj
88rpm
51%
22mph
Wednesday 3/25/20 @ 1:59 PM
392kj
60rpm
55%
19mph
Saturday 12/14/19 @ 7:13 PM
✅
550kj
74rpm
55%
21mph
Wednesday 3/18/20 @ 3:38 PM
232kj
71rpm
47%
18mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Saturday 3/30/19 @ 3:29 PM
258kj
99rpm
38%
19mph
Tuesday 5/15/18 @ 1:45 PM
✅
265kj
81rpm
45%
19mph
Saturday 3/30/19 @ 1:51 PM
221kj
96rpm
36%
17mph
Saturday 3/9/19 @ 3:6 PM
✅
379kj
85rpm
51%
22mph
Workouts
263
kj
Saturday 12/5/20
20
kj
Thursday 10/29/20
391
kj
Friday 10/23/20
232
kj
Wednesday 3/18/20