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Shake and Bake
1amsosure
IL-St. Louis
48 π₯
Beat amandalynn0606
VS
amandalynn0606
Noblesville, IN
2
Beat 1amsosure
Workouts
Next Workouts
Sunday 9/13/20 @ 12:8 AM
β
248
kj
77
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 11:14 AM
162
kj
70
rpm
40
%
15
mph
Sunday 8/2/20 @ 11:44 AM
β
263
kj
81
rpm
45
%
19
mph
30 min 90s Ride
Jenn Sherman
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Tuesday 7/28/20 @ 3:29 PM
179
kj
69
rpm
43
%
15
mph
Friday 7/17/20 @ 9:58 PM
β
298
kj
79
rpm
49
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/22/20 @ 4:15 PM
199
kj
71
rpm
44
%
16
mph
Wednesday 6/3/20 @ 10:14 PM
β
281
kj
81
rpm
47
%
19
mph
30 min Pop Ride
Kendall Toole
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Thursday 6/4/20 @ 11:15 AM
171
kj
68
rpm
42
%
15
mph
Monday 4/13/20 @ 11:33 AM
β
266
kj
77
rpm
47
%
19
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 3/15/20 @ 6:39 PM
197
kj
70
rpm
44
%
16
mph
Monday 3/16/20 @ 10:30 AM
β
249
kj
82
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 9:47 PM
203
kj
72
rpm
43
%
17
mph
Tuesday 2/18/20 @ 11:33 AM
β
231
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Hannah Corbin
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Wednesday 2/19/20 @ 11:52 AM
138
kj
52
rpm
42
%
12
mph
Friday 1/17/20 @ 12:0 PM
β
241
kj
77
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/25/20 @ 2:50 PM
168
kj
76
rpm
40
%
16
mph
Saturday 12/28/19 @ 12:12 PM
β
228
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 1/9/20 @ 11:42 AM
136
kj
78
rpm
35
%
14
mph
Thursday 12/19/19 @ 11:19 AM
β
263
kj
81
rpm
45
%
19
mph
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
Saturday 12/21/19 @ 8:23 PM
151
kj
70
rpm
40
%
14
mph
Next Workouts
1amsosure
IL-St. Louis
48 π₯
Beat amandalynn0606
VS
amandalynn0606
Noblesville, IN
2
Beat 1amsosure
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
248
kj
Sunday 9/13/20
162
kj
Thursday 9/17/20
30 min 90s Ride
Jenn Sherman
View Class
Share
β
263
kj
Sunday 8/2/20
179
kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
298
kj
Friday 7/17/20
199
kj
Wednesday 7/22/20
30 min Pop Ride
Kendall Toole
View Class
Share
β
281
kj
Wednesday 6/3/20
171
kj
Thursday 6/4/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
266
kj
Monday 4/13/20
197
kj
Sunday 3/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
249
kj
Monday 3/16/20
203
kj
Monday 3/16/20
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
β
231
kj
Tuesday 2/18/20
138
kj
Wednesday 2/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
241
kj
Friday 1/17/20
168
kj
Saturday 1/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
228
kj
Saturday 12/28/19
136
kj
Thursday 1/9/20
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
β
263
kj
Thursday 12/19/19
151
kj
Saturday 12/21/19
Next Workouts