Shake and Bake

Workouts

Sunday 9/13/20 @ 12:8 AM
βœ…
248kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 11:14 AM
162kj
70rpm
40%
15mph
Sunday 8/2/20 @ 11:44 AM
βœ…
263kj
81rpm
45%
19mph
30 min 90s Ride
Jenn Sherman
Tuesday 7/28/20 @ 3:29 PM
179kj
69rpm
43%
15mph
Friday 7/17/20 @ 9:58 PM
βœ…
298kj
79rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 4:15 PM
199kj
71rpm
44%
16mph
Wednesday 6/3/20 @ 10:14 PM
βœ…
281kj
81rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Thursday 6/4/20 @ 11:15 AM
171kj
68rpm
42%
15mph
Monday 4/13/20 @ 11:33 AM
βœ…
266kj
77rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Sunday 3/15/20 @ 6:39 PM
197kj
70rpm
44%
16mph
Monday 3/16/20 @ 10:30 AM
βœ…
249kj
82rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 9:47 PM
203kj
72rpm
43%
17mph
Tuesday 2/18/20 @ 11:33 AM
βœ…
231kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 2/19/20 @ 11:52 AM
138kj
52rpm
42%
12mph
Friday 1/17/20 @ 12:0 PM
βœ…
241kj
77rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 2:50 PM
168kj
76rpm
40%
16mph
Saturday 12/28/19 @ 12:12 PM
βœ…
228kj
81rpm
42%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/9/20 @ 11:42 AM
136kj
78rpm
35%
14mph
Thursday 12/19/19 @ 11:19 AM
βœ…
263kj
81rpm
45%
19mph
30 min 90s Pop Ride
Jenn Sherman
Saturday 12/21/19 @ 8:23 PM
151kj
70rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 248 kj
Sunday 9/13/20
162 kj
Thursday 9/17/20
30 min 90s Ride
Jenn Sherman
βœ… 263 kj
Sunday 8/2/20
179 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 298 kj
Friday 7/17/20
199 kj
Wednesday 7/22/20
30 min Pop Ride
Kendall Toole
βœ… 281 kj
Wednesday 6/3/20
171 kj
Thursday 6/4/20
30 min 90s Ride
Cody Rigsby
βœ… 266 kj
Monday 4/13/20
197 kj
Sunday 3/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 249 kj
Monday 3/16/20
203 kj
Monday 3/16/20
30 min Intervals & Arms Ride
Hannah Corbin
βœ… 231 kj
Tuesday 2/18/20
138 kj
Wednesday 2/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 241 kj
Friday 1/17/20
168 kj
Saturday 1/25/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 228 kj
Saturday 12/28/19
136 kj
Thursday 1/9/20
30 min 90s Pop Ride
Jenn Sherman
βœ… 263 kj
Thursday 12/19/19
151 kj
Saturday 12/21/19