Shake and Bake
Workouts
Saturday 11/6/21 @ 3:20 PM
✅
129kj
71rpm
37%
14mph
Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Sunday 3/28/21 @ 4:29 PM
✅
178kj
84rpm
38%
16mph
Saturday 2/20/21 @ 1:46 PM
✅
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:0 PM
141kj
57rpm
43%
13mph
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Wednesday 12/23/20 @ 4:13 PM
✅
101kj
84rpm
35%
15mph
Friday 10/25/19 @ 1:35 PM
75kj
89rpm
29%
13mph
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Monday 6/22/20 @ 3:54 PM
64kj
84rpm
33%
14mph
Thursday 6/18/20 @ 6:36 PM
✅
93kj
86rpm
38%
16mph
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Friday 3/20/20 @ 2:50 PM
✅
102kj
80rpm
36%
15mph
Wednesday 3/18/20 @ 10:27 PM
✅
130kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:19 PM
128kj
86rpm
32%
14mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
158kj
81rpm
37%
15mph
Workouts
3
kj
Friday 11/5/21
141
kj
Saturday 10/17/20
245
kj
Sunday 12/20/20
128
kj
Sunday 3/15/20