Shake and Bake
Workouts
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Sunday 8/16/20 @ 3:16 PM
✅
171kj
72rpm
41%
16mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Saturday 4/18/20 @ 11:17 PM
✅
148kj
67rpm
40%
14mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Saturday 10/12/19 @ 4:54 PM
✅
269kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Sunday 3/22/20 @ 3:18 PM
✅
119kj
72rpm
42%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 10:13 AM
✅
161kj
71rpm
39%
15mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Thursday 2/20/20 @ 10:26 AM
✅
193kj
75rpm
42%
17mph
Saturday 2/15/20 @ 3:3 PM
132kj
65rpm
39%
13mph
Tuesday 2/11/20 @ 10:23 AM
✅
187kj
67rpm
45%
16mph
Tuesday 2/4/20 @ 10:11 PM
119kj
50rpm
42%
11mph
Tuesday 1/21/20 @ 10:26 AM
✅
187kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Friday 1/17/20 @ 10:26 AM
✅
189kj
74rpm
42%
16mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Monday 1/6/20 @ 10:25 AM
✅
194kj
70rpm
43%
16mph
Workouts
101
kj
Wednesday 4/15/20
208
kj
Friday 4/10/20
130
kj
Wednesday 3/18/20