Shake and Bake
Workouts
Saturday 3/27/21 @ 1:45 PM
137kj
79rpm
35%
14mph
Thursday 3/25/21 @ 5:26 PM
✅
213kj
81rpm
42%
17mph
Wednesday 2/24/21 @ 12:34 PM
127kj
80rpm
33%
14mph
Friday 3/26/21 @ 2:52 PM
✅
196kj
85rpm
38%
17mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Thursday 9/3/20 @ 12:1 PM
127kj
85rpm
32%
14mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Thursday 12/31/20 @ 5:1 PM
150kj
73rpm
39%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
184kj
77rpm
41%
17mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
Monday 10/12/20 @ 2:51 PM
✅
273kj
85rpm
37%
16mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
Monday 8/24/20 @ 1:58 PM
✅
277kj
88rpm
36%
16mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Workouts
127
kj
Wednesday 2/24/21
145
kj
Tuesday 10/27/20
211
kj
Friday 6/5/20
127
kj
Thursday 9/3/20
150
kj
Thursday 12/31/20
201
kj
Thursday 5/28/20
219
kj
Tuesday 8/25/20
130
kj
Wednesday 3/18/20