Shake and Bake
VS
Workouts
Friday 1/5/24 @ 12:9 AM
✅
188kj
72rpm
50%
19mph
Saturday 12/30/23 @ 1:27 PM
120kj
73rpm
41%
16mph
Saturday 3/11/23 @ 11:13 PM
✅
173kj
74rpm
53%
21mph
Sunday 3/12/23 @ 2:47 PM
114kj
71rpm
46%
18mph
Wednesday 1/25/23 @ 3:13 PM
✅
243kj
80rpm
43%
18mph
Sunday 9/12/21 @ 1:43 PM
216kj
93rpm
37%
17mph
Saturday 1/21/23 @ 11:44 PM
✅
247kj
81rpm
43%
18mph
Thursday 9/9/21 @ 9:40 PM
197kj
93rpm
35%
17mph
Thursday 4/7/22 @ 8:59 PM
✅
209kj
77rpm
50%
20mph
Monday 10/17/22 @ 4:0 PM
154kj
74rpm
45%
18mph
Monday 8/30/21 @ 12:5 AM
✅
84kj
78rpm
45%
19mph
Thursday 5/26/22 @ 2:59 PM
76kj
82rpm
41%
18mph
Monday 5/16/22 @ 9:34 PM
73kj
78rpm
42%
17mph
Monday 1/10/22 @ 10:12 PM
✅
75kj
88rpm
39%
18mph
Thursday 3/31/22 @ 6:49 PM
✅
117kj
65rpm
58%
21mph
Friday 4/8/22 @ 6:33 PM
97kj
65rpm
55%
20mph
Monday 4/4/22 @ 6:24 PM
✅
181kj
71rpm
55%
21mph
Tuesday 12/7/21 @ 1:27 AM
135kj
71rpm
50%
19mph
Wednesday 11/24/21 @ 5:44 PM
✅
138kj
79rpm
46%
19mph
Thursday 11/25/21 @ 1:39 AM
119kj
83rpm
42%
18mph
17tge
Holly Ridge, NC
59
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
4
Workouts
216
kj
Sunday 9/12/21
197
kj
Thursday 9/9/21
135
kj
Tuesday 12/7/21