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Shake and Bake
173rdskysoldier
SOCAL VETSπΊπΈ
11 π₯
Beat bicyclebeth
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
0
Beat 173rdskysoldier
Workouts
Next Workouts
Friday 9/1/23 @ 5:57 PM
β
612
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/26/23 @ 7:57 PM
571
kj
73
rpm
47
%
18
mph
Thursday 8/3/23 @ 10:9 PM
β
603
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/10/23 @ 2:0 PM
588
kj
78
rpm
48
%
20
mph
Thursday 10/20/22 @ 9:6 PM
β
491
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/24/22 @ 5:44 PM
219
kj
69
rpm
35
%
13
mph
Friday 7/1/22 @ 8:59 PM
β
363
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/3/22 @ 2:28 PM
269
kj
80
rpm
44
%
18
mph
Wednesday 3/9/22 @ 1:31 AM
β
722
kj
92
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 4:15 PM
588
kj
82
rpm
47
%
20
mph
Saturday 1/22/22 @ 1:21 AM
β
735
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/18/22 @ 5:24 PM
528
kj
86
rpm
39
%
17
mph
Saturday 3/13/21 @ 9:40 PM
β
503
kj
79
rpm
61
%
24
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/24/20 @ 1:21 AM
286
kj
78
rpm
49
%
19
mph
Saturday 2/20/21 @ 11:33 PM
β
1154
kj
88
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 9:19 PM
848
kj
83
rpm
46
%
19
mph
Wednesday 12/29/21 @ 8:58 PM
β
737
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/27/21 @ 6:52 PM
585
kj
86
rpm
45
%
20
mph
Tuesday 10/27/20 @ 1:40 AM
β
314
kj
87
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:50 PM
298
kj
86
rpm
53
%
23
mph
Next Workouts
173rdskysoldier
SOCAL VETSπΊπΈ
11 π₯
Beat bicyclebeth
VS
bicyclebeth
#CDE #Wilpers #XXL #DC
0
Beat 173rdskysoldier
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
612
kj
Friday 9/1/23
571
kj
Saturday 8/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
603
kj
Thursday 8/3/23
588
kj
Thursday 8/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
491
kj
Thursday 10/20/22
219
kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Friday 7/1/22
269
kj
Sunday 7/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
722
kj
Wednesday 3/9/22
588
kj
Friday 4/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
735
kj
Saturday 1/22/22
528
kj
Friday 2/18/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
503
kj
Saturday 3/13/21
286
kj
Friday 1/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1154
kj
Saturday 2/20/21
848
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
737
kj
Wednesday 12/29/21
585
kj
Monday 12/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
314
kj
Tuesday 10/27/20
298
kj
Monday 10/12/20
Next Workouts