Shake and Bake

Workouts

Tuesday 8/11/20 @ 12:43 PM
137kj
78rpm
42%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:41 PM
✅
137kj
69rpm
46%
17mph
Wednesday 5/27/20 @ 12:33 AM
✅
275kj
73rpm
50%
19mph
30 min AHM Celebration Ride
Kendall Toole
Tuesday 5/26/20 @ 11:57 PM
245kj
68rpm
50%
18mph
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 3/19/20 @ 1:0 AM
✅
265kj
65rpm
53%
18mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:2 AM
260kj
58rpm
60%
20mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
30 min Queen Rock Ride
Denis Morton
Thursday 3/26/20 @ 12:0 AM
✅
238kj
69rpm
49%
18mph
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:49 AM
✅
363kj
51rpm
72%
21mph
Wednesday 8/14/19 @ 11:30 PM
367kj
73rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:29 PM
✅
572kj
49rpm
77%
22mph
Thursday 8/8/19 @ 12:29 AM
185kj
82rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 8/8/19 @ 1:9 AM
✅
192kj
74rpm
51%
19mph
Tuesday 4/30/19 @ 12:28 AM
✅
435kj
82rpm
47%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 4/30/19 @ 12:24 AM
416kj
55rpm
63%
19mph
Saturday 2/2/19 @ 1:55 AM
✅
390kj
72rpm
48%
18mph
45 min Live DJ Ride
Jess King
Saturday 2/2/19 @ 1:55 AM
284kj
66rpm
46%
16mph

Workouts

20 min Pop Ride
Alex Toussaint
137 kj
Tuesday 8/11/20
✅ 137 kj
Tuesday 8/11/20
30 min AHM Celebration Ride
Kendall Toole
✅ 275 kj
Wednesday 5/27/20
245 kj
Tuesday 5/26/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Friday 4/10/20
✅ 265 kj
Thursday 3/19/20
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Tuesday 8/6/19
260 kj
Tuesday 8/6/19
30 min Queen Rock Ride
Denis Morton
138 kj
Saturday 11/3/18
✅ 238 kj
Thursday 3/26/20
30 min The Jess King Experience
Jess King
179 kj
Friday 10/4/19
✅ 363 kj
Friday 10/4/19
45 min Pop Ride
Cody Rigsby
367 kj
Wednesday 8/14/19
✅ 572 kj
Wednesday 8/14/19
20 min 90s Hip Hop Ride
Robin Arzón
185 kj
Thursday 8/8/19
✅ 192 kj
Thursday 8/8/19
45 min Pop Ride
Alex Toussaint
✅ 435 kj
Tuesday 4/30/19
416 kj
Tuesday 4/30/19
45 min Live DJ Ride
Jess King
✅ 390 kj
Saturday 2/2/19
284 kj
Saturday 2/2/19