Shake and Bake
VS
Workouts
Saturday 8/27/22 @ 4:33 PM
✅
264kj
76rpm
47%
19mph
Friday 11/19/21 @ 5:19 PM
85kj
59rpm
36%
11mph
Thursday 3/17/22 @ 9:35 PM
✅
302kj
71rpm
52%
20mph
Tuesday 3/15/22 @ 10:24 PM
86kj
59rpm
36%
11mph
Monday 8/30/21 @ 10:37 PM
✅
160kj
79rpm
44%
18mph
Thursday 8/19/21 @ 6:11 PM
75kj
66rpm
37%
13mph
Thursday 3/11/21 @ 11:17 PM
✅
267kj
89rpm
42%
19mph
Thursday 8/13/20 @ 2:51 PM
117kj
83rpm
31%
13mph
Saturday 2/13/21 @ 6:13 PM
✅
246kj
90rpm
40%
18mph
Tuesday 10/13/20 @ 6:43 PM
110kj
84rpm
30%
13mph
Wednesday 1/20/21 @ 10:50 PM
✅
403kj
84rpm
44%
19mph
Thursday 1/21/21 @ 7:7 PM
114kj
49rpm
40%
9mph
Friday 10/30/20 @ 9:33 PM
✅
240kj
79rpm
44%
18mph
Thursday 10/29/20 @ 5:30 PM
145kj
69rpm
40%
15mph
Tuesday 9/29/20 @ 9:56 PM
✅
478kj
82rpm
42%
18mph
Wednesday 9/30/20 @ 2:3 PM
272kj
86rpm
31%
14mph
Tuesday 9/1/20 @ 9:14 PM
✅
377kj
85rpm
42%
18mph
Sunday 8/30/20 @ 3:42 PM
204kj
79rpm
34%
14mph
Saturday 7/4/20 @ 5:1 PM
✅
434kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
75
kj
Thursday 8/19/21
117
kj
Thursday 8/13/20
110
kj
Tuesday 10/13/20
114
kj
Thursday 1/21/21