Shake and Bake
Workouts
Friday 3/4/22 @ 1:46 PM
158kj
76rpm
38%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
170kj
66rpm
43%
16mph
Tuesday 8/31/21 @ 12:8 PM
123kj
72rpm
42%
16mph
Thursday 8/26/21 @ 1:16 AM
✅
127kj
66rpm
45%
16mph
Thursday 1/27/22 @ 1:25 PM
158kj
79rpm
37%
15mph
Tuesday 1/25/22 @ 2:9 AM
✅
162kj
72rpm
40%
15mph
Tuesday 1/18/22 @ 1:27 PM
170kj
74rpm
40%
16mph
Thursday 10/14/21 @ 1:58 AM
✅
170kj
69rpm
42%
16mph
Thursday 7/16/20 @ 8:27 PM
167kj
76rpm
39%
16mph
Monday 10/4/21 @ 2:45 AM
✅
191kj
71rpm
43%
17mph
Thursday 7/8/21 @ 5:6 AM
✅
158kj
76rpm
46%
18mph
Tuesday 1/12/21 @ 12:19 AM
109kj
69rpm
42%
15mph
Friday 5/7/21 @ 11:57 AM
114kj
70rpm
41%
15mph
Wednesday 5/5/21 @ 10:53 PM
✅
130kj
75rpm
41%
17mph
Tuesday 10/13/20 @ 11:42 AM
168kj
61rpm
45%
15mph
Sunday 4/25/21 @ 12:8 AM
✅
235kj
62rpm
52%
18mph
Saturday 7/4/20 @ 7:35 PM
174kj
72rpm
42%
16mph
Tuesday 2/2/21 @ 12:29 AM
✅
174kj
70rpm
42%
16mph
Sunday 1/31/21 @ 4:59 PM
✅
184kj
76rpm
41%
16mph
Wednesday 2/3/21 @ 12:8 AM
169kj
72rpm
41%
16mph
Workouts
158
kj
Friday 3/4/22
123
kj
Tuesday 8/31/21
170
kj
Tuesday 1/18/22
168
kj
Tuesday 10/13/20