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Shake and Bake
12thjones
Gilbert, AZ
27
Beat brown4girls
VS
brown4girls
Denver #PZP
129 🔥
Beat 12thjones
Workouts
Next Workouts
Monday 5/13/24 @ 2:51 AM
184
kj
59
rpm
41
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 3:51 PM
✅
369
kj
85
rpm
42
%
18
mph
Monday 7/10/23 @ 4:26 AM
65
kj
45
rpm
45
%
12
mph
20 min 80s Ride
Robin Arzón
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Tuesday 7/11/23 @ 2:16 PM
✅
88
kj
78
rpm
35
%
14
mph
Saturday 8/10/19 @ 8:42 PM
57
kj
48
rpm
47
%
13
mph
15 min Hip Hop Ride
Robin Arzón
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Friday 1/15/21 @ 3:28 PM
✅
114
kj
80
rpm
43
%
18
mph
Thursday 11/26/20 @ 3:59 PM
287
kj
57
rpm
51
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:55 PM
✅
370
kj
88
rpm
41
%
18
mph
Tuesday 10/13/20 @ 1:27 PM
137
kj
47
rpm
51
%
14
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 2:55 PM
✅
197
kj
65
rpm
44
%
15
mph
Tuesday 3/31/20 @ 12:19 PM
275
kj
50
rpm
55
%
16
mph
45 min Together We Ride
Robin Arzón
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Sunday 3/29/20 @ 2:45 PM
✅
321
kj
79
rpm
41
%
17
mph
Thursday 3/19/20 @ 5:6 PM
206
kj
53
rpm
55
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 3:30 PM
✅
226
kj
85
rpm
40
%
18
mph
Friday 1/17/20 @ 11:33 PM
201
kj
57
rpm
52
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Thursday 1/30/20 @ 11:47 PM
✅
210
kj
82
rpm
41
%
17
mph
Sunday 6/23/19 @ 2:32 PM
157
kj
57
rpm
47
%
15
mph
30 min Pop Ride
Robin Arzón
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Share
Thursday 7/11/19 @ 12:29 PM
✅
178
kj
84
rpm
37
%
16
mph
Saturday 12/29/18 @ 11:42 PM
230
kj
47
rpm
54
%
15
mph
45 min Live DJ Ride
Robin Arzón
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Share
Monday 3/11/19 @ 1:24 PM
✅
334
kj
73
rpm
44
%
17
mph
Next Workouts
12thjones
Gilbert, AZ
27
Beat brown4girls
VS
brown4girls
Denver #PZP
129 🔥
Beat 12thjones
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 5/13/24
✅
369
kj
Monday 2/8/21
20 min 80s Ride
Robin Arzón
View Class
Share
65
kj
Monday 7/10/23
✅
88
kj
Tuesday 7/11/23
15 min Hip Hop Ride
Robin Arzón
View Class
Share
57
kj
Saturday 8/10/19
✅
114
kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
287
kj
Thursday 11/26/20
✅
370
kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
137
kj
Tuesday 10/13/20
✅
197
kj
Monday 10/12/20
45 min Together We Ride
Robin Arzón
View Class
Share
275
kj
Tuesday 3/31/20
✅
321
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
206
kj
Thursday 3/19/20
✅
226
kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
201
kj
Friday 1/17/20
✅
210
kj
Thursday 1/30/20
30 min Pop Ride
Robin Arzón
View Class
Share
157
kj
Sunday 6/23/19
✅
178
kj
Thursday 7/11/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
230
kj
Saturday 12/29/18
✅
334
kj
Monday 3/11/19
Next Workouts