Shake and Bake
Workouts
Monday 1/15/24 @ 6:11 PM
✅
142kj
75rpm
43%
17mph
Wednesday 1/17/24 @ 2:46 AM
118kj
77rpm
39%
16mph
Friday 12/8/23 @ 5:16 PM
✅
149kj
69rpm
47%
18mph
Friday 12/22/23 @ 5:7 PM
125kj
72rpm
42%
16mph
Tuesday 11/21/23 @ 2:59 PM
✅
224kj
77rpm
43%
18mph
Wednesday 11/22/23 @ 9:31 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 6:39 PM
226kj
71rpm
46%
18mph
Monday 11/13/23 @ 3:38 AM
✅
288kj
79rpm
47%
20mph
Friday 8/4/23 @ 3:59 PM
✅
241kj
71rpm
47%
18mph
Monday 8/7/23 @ 2:12 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 3:29 PM
✅
234kj
71rpm
47%
18mph
Saturday 9/9/23 @ 4:34 PM
kj
rpm
%
0mph
Monday 7/24/23 @ 4:28 PM
✅
141kj
70rpm
45%
17mph
Wednesday 7/26/23 @ 1:36 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 4:8 PM
✅
233kj
74rpm
45%
18mph
Tuesday 7/11/23 @ 1:23 AM
kj
rpm
%
0mph
Friday 6/23/23 @ 4:25 PM
✅
226kj
72rpm
46%
18mph
Friday 6/23/23 @ 7:15 PM
kj
rpm
%
0mph
Friday 4/21/23 @ 5:12 PM
✅
61kj
70rpm
42%
16mph
Tuesday 4/11/23 @ 2:47 AM
34kj
84rpm
29%
13mph
Workouts
226
kj
Sunday 11/12/23