Shake and Bake
Workouts
Wednesday 7/6/22 @ 3:13 AM
✅
152kj
80rpm
36%
15mph
Monday 6/27/22 @ 12:28 PM
108kj
66rpm
36%
13mph
Thursday 6/28/18 @ 5:26 AM
✅
188kj
74rpm
42%
16mph
Tuesday 1/16/18 @ 1:42 PM
157kj
75rpm
39%
15mph
Thursday 6/7/18 @ 3:7 PM
157kj
87rpm
34%
15mph
Monday 6/11/18 @ 9:14 PM
✅
161kj
75rpm
40%
16mph
Friday 6/1/18 @ 2:31 PM
89kj
88rpm
31%
14mph
Friday 6/1/18 @ 4:44 PM
✅
125kj
80rpm
40%
16mph
Wednesday 5/16/18 @ 3:10 PM
144kj
88rpm
32%
15mph
Monday 3/19/18 @ 9:17 PM
✅
162kj
76rpm
39%
15mph
Wednesday 2/21/18 @ 2:49 AM
198kj
85rpm
32%
14mph
Saturday 2/17/18 @ 6:40 PM
✅
232kj
70rpm
41%
15mph
Friday 6/23/17 @ 3:7 PM
✅
100kj
84rpm
35%
15mph
Monday 6/26/17 @ 1:6 PM
kj
rpm
%
0mph
Monday 4/10/17 @ 3:35 PM
✅
111kj
78rpm
38%
15mph
Tuesday 4/11/17 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 4/11/17 @ 5:9 AM
✅
163kj
81rpm
37%
16mph
Friday 4/7/17 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 2/22/17 @ 4:9 PM
✅
109kj
78rpm
38%
15mph
Monday 2/27/17 @ 1:43 PM
kj
rpm
%
0mph
Workouts
108
kj
Monday 6/27/22
198
kj
Wednesday 2/21/18