Shake and Bake
Workouts
Tuesday 9/22/20 @ 5:20 AM
160kj
83rpm
36%
15mph
Thursday 9/3/20 @ 10:44 PM
✅
190kj
71rpm
43%
16mph
Friday 3/6/20 @ 4:53 PM
✅
100kj
85rpm
34%
15mph
Wednesday 3/25/20 @ 11:19 PM
85kj
60rpm
40%
13mph
Thursday 8/1/19 @ 4:1 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 10:57 AM
✅
58kj
77rpm
33%
13mph
Tuesday 9/25/18 @ 3:38 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 11:22 PM
✅
219kj
72rpm
46%
17mph
Wednesday 9/19/18 @ 4:10 PM
89kj
86rpm
31%
14mph
Wednesday 9/5/18 @ 10:44 PM
✅
147kj
69rpm
47%
18mph
Friday 5/18/18 @ 3:25 PM
106kj
89rpm
34%
15mph
Sunday 7/22/18 @ 12:55 AM
✅
118kj
81rpm
38%
16mph
Sunday 6/3/18 @ 3:57 AM
157kj
88rpm
34%
15mph
Wednesday 5/30/18 @ 12:30 AM
✅
198kj
75rpm
43%
17mph
Thursday 5/3/18 @ 2:46 PM
136kj
82rpm
33%
14mph
Friday 5/4/18 @ 1:43 AM
✅
207kj
76rpm
43%
17mph
Thursday 3/29/18 @ 4:24 AM
228kj
80rpm
36%
15mph
Saturday 3/31/18 @ 2:23 AM
✅
290kj
70rpm
44%
16mph
Friday 11/10/17 @ 4:35 PM
117kj
89rpm
29%
13mph
Saturday 11/18/17 @ 12:52 AM
✅
139kj
73rpm
36%
14mph
Workouts
117
kj
Friday 11/10/17