Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:29 AM
✅
217kj
84rpm
41%
17mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Saturday 1/1/22 @ 8:49 PM
✅
222kj
87rpm
40%
18mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
Monday 4/19/21 @ 4:54 PM
148kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 4:7 PM
✅
172kj
76rpm
47%
19mph
Thursday 4/29/21 @ 12:33 PM
187kj
74rpm
41%
16mph
Thursday 4/22/21 @ 8:43 PM
✅
250kj
76rpm
46%
18mph
Wednesday 12/30/20 @ 12:28 AM
✅
205kj
85rpm
39%
17mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
Monday 4/13/20 @ 5:12 PM
✅
230kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Saturday 3/7/20 @ 8:24 PM
157kj
81rpm
44%
18mph
Workouts
182
kj
Tuesday 3/1/22
207
kj
Saturday 1/1/22
199
kj
Friday 1/8/21
244
kj
Wednesday 7/15/20
50
kj
Thursday 5/28/20