Shake and Bake
Workouts
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Tuesday 1/11/22 @ 11:23 PM
260kj
78rpm
47%
19mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Sunday 1/10/21 @ 8:23 PM
297kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 4:23 PM
✅
416kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
245kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
83rpm
48%
20mph
Friday 4/3/20 @ 1:35 PM
300kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 3:35 PM
✅
423kj
82rpm
46%
19mph
Sunday 7/28/19 @ 8:20 PM
149kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 12:15 AM
✅
205kj
86rpm
46%
20mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Saturday 3/23/19 @ 7:24 PM
324kj
79rpm
41%
17mph
Friday 12/7/18 @ 10:56 PM
✅
388kj
78rpm
46%
19mph
Sunday 2/3/19 @ 5:14 PM
214kj
82rpm
41%
17mph
Wednesday 1/30/19 @ 11:22 PM
✅
310kj
83rpm
48%
20mph
Tuesday 1/1/19 @ 10:13 PM
428kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 2:23 PM
✅
506kj
87rpm
42%
19mph
Workouts
245
kj
Wednesday 7/15/20
149
kj
Sunday 7/28/19
343
kj
Thursday 7/4/19
214
kj
Sunday 2/3/19
428
kj
Tuesday 1/1/19